When it comes to assessing the pros and cons of collagen and hyaluronic acid supplements versus topical products, there is much to dissect in terms of information around which is more effective for skin health.
To help achieve healthy, youthful-looking skin, many of us turn to skincare products such as face masks, serums, and moisturisers. But there’s another way to nourish your skin from within: supplements containing collagen and hyaluronic acid.
So, which is more effective for skin health: Topical products or supplements? Let’s take a closer look.
Topical products: pros and cons
Topical products that contain collagen and hyaluronic acid can help hydrate and plump the skin, reducing the appearance of fine lines and wrinkles. They can also improve skin texture and tone and provide antioxidant protection against environmental stressors.
However, topical products can only work on the surface of the skin. They can’t penetrate deeply enough to provide long-term benefits to the deeper layers of the skin.
Supplements: Pros and Cons
Collagen and hyaluronic acid supplements work from the inside out, providing the nutrients needed to support healthy skin.
Collagen is the most abundant protein in the body and plays a key role in maintaining the structure and elasticity of the skin. Hyaluronic acid, on the other hand, helps to retain moisture, keeping the skin plump and hydrated.
One of the main benefits of supplements is that they can provide long-term benefits to the skin, as they work to improve skin health from within. However, they may take longer to see results compared to topical products, which can provide more immediate improvements.
So, which is more effective?
The truth is, both topical products and supplements can be effective in improving skin health. The best approach is to use both, as they work in different ways to support healthy, glowing skin. Many medical journals report significant improvement for both administration of collagen and hyaluronic acid — topical and oral — on a variety of dermal parameters.
If you’re looking to address specific skin concerns, such as fine lines and wrinkles, a targeted topical product may be a good option. However, if you want to improve overall skin health and achieve a more youthful, radiant complexion, supplements can be a great addition to your skincare routine.
Ultimately, a holistic approach is key when it comes to achieving healthy skin. By nourishing your skin both from the outside and from within, you can achieve the best possible results. So, we suggest choosing both. Is there even such a thing as too much care when it comes to wanting to glow?
Besides offering monthly self-care subscription boxes, MyTreat is also a one-stop shop for one-off products. There are plenty of products with hyaluronic acid and collagen from their Build-Your-Own-Box range, including a 90-day supply of delicious collagen and hyaluronic acid gummies offered at 50% off.
Images supplied. Sponsored content.